L-Citrulline Malate (6g)
The chemical form of Citrulline that has been shown to boost energy and remove waste products from the body. It produces high levels of Arginine and Nitric Oxide improving athletic performance and reducing fatigue.
Beta Alanine (3g)
Non essential amino acid that has been shown to improve athletic performance in some studies. Delays muscle fatigue and may build muscle. Some tingling or flushing in high doses.
The amino acid Glycine with 3 methyl groups attached. Promotes cell hydration and stressor relief, as well as protein synthesis.
An amino acid that produces dopamine and noradrenaline, used as a destressor, it has some potential cautionary side effects but is deemed safe, and is also a stimulant. It does increase focus and mood which should aid workouts.
An amino acid not made in the body. It is converted into nitric oxide in the body which may open up blood vessels. Some scientific backing shows it reduces inflammation and can increase blood flow for short times. Effects on workouts have been overblown.
Referred to as an amino acid, one of the protein building blocks. May lower blood pressure and calm the sympathetic nervous system, there has been some research that shows it improves heart function.
Used for cognitive promoting properties and enhance power output. May support cellular membranes and aid in preventing cognitive decline. It is helpful in delaying fatigue in athletes because it mirrors Choline produced in the liver.
A Leucine metabolite touted to have anabolic properties. It does this by preventing acid build-up in the muscles during exercise, allowing for longer training and less breakdown.
Rhodiola Rosea (100mg)
An herb used to promote cognitive and physical vitality. It has been proven useful in prolonged stressful situations.
A proprietary blend of Ancient Peat (fossilized plants) and Apple Extract that has been shown to boost ATP levels in healthy people, which fuels the energy cycle during workouts.
An alkaloid present in chocolate, it is similar to caffeine in structure. It stimulates the central nervous system and helps you feel more alert and energized.
A blend of plant roots that has been clinically proven to improve digestion of essential nutrients, a key issue with some supplements.
Huperzia Serrata (10mg)
Isolated from club moss it is used to improve blood circulation, treat bruises and swelling, and may support cognitive function.
A nootropic (focusing on the brain and cognition), caffeine/creatine-free preworkout blend. Genius uses trademarked ingredients and avoids heavy stims.
$39.99 on Amazon.com with Prime (20 Servings)